Getting up before the crack of dawn to get the little ones ready, preparing nutritious and delicious lunches and hauling off the munchkins on that big yellow bus! Yes school is back in session!

Now if you are a stay-at-home mother, a working mom, or a student yourself, back to school is not not be a bad thing. You are back into your daily routine – no beautiful weather distractions or vacations. That means no excuses to exercise, exercise, exercise.

Well I would not be me, if I did not give you a sweat sesh workout that will whip that booty into shape!

You won't even have to leave the house! Do it before the children wake up or after they go to be bed (and if you are student, before school or right before you get your homework done), you choose!

We here at Rebel Fitness KL is ever ready to assist or plan your weight loss journey no matter in which continent or country that you are in right now!! that is how flexible we are.

Get in touch: rebelfitnesskl@gmail.com or follow us on Google+